When you are striving for your fitness goals, you will always need the best vegan protein shakes for weight loss and muscle toning. These vegan protein smoothies can also act as meal replacements for rapid weight control. The only downside is that it can get really boring if you make the same protein shake for days!
Spice up your diet by mixing up different ingredients so that you get to experience a different flavors with every glass of vegan protein shakes.
If you’re strictly on a plant-based diet, you might not have enough protein to support your muscle development. You either need to manage your diet food choices really well to include the right amount of much-needed protein or you can opt for healthy plant-based supplements. Ideally, you should use Green Regimen’s Elite Protein.
Be aware that a healthy and nutritious smoothie might not be a good meal replacement unless it includes an ample amount of protein.
Here are our favorite takes on the best vegan protein shakes for weight loss and fitness:
For the first vegan protein shake variation, you will need 1 frozen banana, 2 teaspoons honey, 1 teaspoon spirulina, 1 teaspoon flaxseed oil, 2 scoops Elite Protein in Vanilla, 1 cup almond milk, and 1 cup of ice cubes.
The second vegan protein smoothie variation will require 1 frozen banana, 1 cup frozen raspberries, 1 cup almond milk, 2 teaspoons almond butter, 1 scoop Elite Protein in Vanilla, and a dash of cinnamon.
For the third variation of your vegan protein smoothie, you can use 1 medium sized avocado, peeled and seeded, 1 cup spinach, 1 frozen banana, 1 cup blueberries, 1 cup almond milk, 1/2 cup ice cubes, and 1 scoop of Elite Protein in vanilla.
Fourth variation includes 1 medium avocado, 1 banana, 1 cup coconut milk and 1 scoop of Elite Protein in Chocolate.
For the fifth variation, you can use 1 tablespoon fresh ginger (peeled), 1 frozen banana, 2 scoops of Elite Protein in chocolate, 1 cup spinach and 1 cup almond milk.
Your sixth vegan protein shake will need 1/2 cup fresh orange juice, 1 scoop of Elite Protein in Vanilla, 1 teaspoon orange zest, 1/2 cup almond milk and 1/2 cup cubes of ice.
The seventh vegan protein shake requires 2 tablespoons unsweetened cocoa powder, 2 scoops Elite Protein in Chocolate, 3 mint leaves, 1 cup almond milk, 1/2 cup crushed cashew nuts, and 4 ice cubes.
This applies to any chosen variation of our best vegan protein shakes for weight loss. Add the ingredients into a blender and blend for 30 seconds to 1 minute. You can then serve this in a tall glass. Any of these may be used as a post workout refreshment or a meal replacement to hasten your weight loss.
Since there are seven different variations of these best vegan protein shakes for weight loss you can use one for each day of the week. This way, you won’t ever get sick of drinking these healthy meal replacements. Your diet and fitness goals will then have higher chances of becoming successful.
For other non-smoothie plant-based recipes, check out our other vegan recipes below: