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Health & Fitness Blogs | Vegan Recipe | Plant-Based Diet Tips | Weight Loss Workouts | Smoothie Recipes

Green Regimen

Easy Top 5 Vegan Meal Prep

1. Quinoa Stuffed Peppers with Vegan Jalapeño Cream Sauce 2. Lo Mein Meal Prep 3. Super Kale Salad 4. Curried...

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Chocolate Mint Acai Smoothie Bowl

Chocolate Mint or Peppermint: Uses and Benefits This acai smoothie bowl was inspired by the massive amounts of wildly growing chocolate mint on my little porch. We have planted a whole bunch of lettuces and herbs, and the chocolate mint seems to be doing wonderfully....

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Prep Time: 15 Minutes Cook Time: 15 Minutes Total Time: 30 Minutes Servings:  5-6 Vegan gluten free waffles that require less than 30 minutes! Wholesome, naturally sweetened, and customizable with spices and fruit! INGREDIENTS WAFFLES • 1 1/4 cup...

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No bake vegan chocolate fudge bars

Servings:  12 Bars Everyone needs a fuss-free, no-bake dessert up their sleeve, and if chocolate is involved well all the better right? INGREDIENTS BASE LAYER • 170g dates • 75g cashew nuts • 65g cup pecans • 3 tbsp maple syrup • 2 tbsp cocoa nibs...

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Chocolate Almond Lavender Cookies

Servings:  30 cookies Celebrate the holiday season and warm up your kitchen by baking Chocolate Almond Lavender Cookies. These lovely bitter-sweet cookies are super yummy, easy to make and they make a great holiday gift too! INGREDIENTS • 1 Stick sweet...

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Prep Time: 10 Minutes Cook Time: 25 Minutes Total Time: 35 Minutes Do It Yourself: Baked Wasabi Potato Chips - Crispy, spicy, & salty, these will give you that wasabi kick you crave.  INGREDIENTS • 2 large Russet Potatoes • 2 tablespoons olive oil...

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Superfoods You Need To Add To Your Diet

Superfoods are known to give you good health. That's why their called "super" foods. Combine a healthy diet, active lifestyle, and clocking enough hours of sleep will ultimately give you optimal health. There are a number of superfoods that will strengthen your...

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Vegan Pregnant Moms – Eating Guide

Vegan pregnant moms are actually eating for two. During pregnancy, its important to be a good mom from the beginning by keeping that baby (and you) healthy! Everyone knows that eating a vegan diet can do wonderful things for your health, and it can continue to do so...

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Elite Chocolate Banana Brownie

Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Servings: 6 brownies These chocolate banana brownies can be part of a healthy diet! Brownies may not be known as a traditional health food, but you can toss out unhealthy ingredients and replace them with whole...

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Top 5 Healthy Sources of Carbs

Carbohydrates are the body's main fuel source. They are essential for optimal performance. Our muscles need carbs to burn during exercise, and eating the right amount of carbs helps give our bodies the energy it needs. Our body naturally craves complex carbs for a...

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Pumpkin Pie Cookie Bars

Prep Time: 15 Minutes Cook Time: 40 Minutes Total Time: 55 Minutes Servings:  6 Squares Your favorite fall pie meets gooey cookie goodness in these Pumpkin Pie Cookie Bars with pecan crust, spiced filling, and lots of chocolate chips! INGREDIENTS PECAN...

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