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Health & Fitness Blogs | Vegan Recipe | Plant-Based Diet Tips | Weight Loss Workouts | Smoothie Recipes

Green Regimen

Chocolate Almond Lavender Cookies

Servings:  30 cookies Celebrate the holiday season and warm up your kitchen by baking Chocolate Almond Lavender Cookies. These lovely bitter-sweet cookies are super yummy, easy to make and they make a great holiday gift too! INGREDIENTS • 1 Stick sweet...

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DIY – BAKED WASABI POTATO CHIPS

Prep Time: 10 Minutes Cook Time: 25 Minutes Total Time: 35 Minutes Do It Yourself: Baked Wasabi Potato Chips - Crispy, spicy, & salty, these will give you that wasabi kick you crave.  INGREDIENTS • 2 large Russet Potatoes • 2 tablespoons olive oil Wasabi...

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Superfoods You Need To Add To Your Diet

Superfoods are known to give you good health. That's why their called "super" foods. Combine a healthy diet, active lifestyle, and clocking enough hours of sleep will ultimately give you optimal health. There are a number of superfoods that will strengthen your...

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Vegan Pregnant Moms – Eating Guide

Vegan pregnant moms are actually eating for two. During pregnancy, its important to be a good mom from the beginning by keeping that baby (and you) healthy! Everyone knows that eating a vegan diet can do wonderful things for your health, and it can continue to do so...

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Elite Chocolate Banana Brownie

Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins Servings: 6 brownies These chocolate banana brownies can be part of a healthy diet! Brownies may not be known as a traditional health food, but you can toss out unhealthy ingredients and replace them with whole...

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Top 5 Healthy Sources of Carbs

Carbohydrates are the body's main fuel source. They are essential for optimal performance. Our muscles need carbs to burn during exercise, and eating the right amount of carbs helps give our bodies the energy it needs. Our body naturally craves complex carbs for a...

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