Best Lifestyle Blog - Weight Loss and Protein Recipes

How to Lose Belly Fat in Just 7 Days

Is it possible to lose belly fat quickly? Belly fat is one of the most difficult things to get rid of. We are pretty sure that just like us, you’ve...

8 Ways to Increase Your Energy Level

Improve your Energy Level Our Energy Level has a big role in our daily life. It is the main source why we can do all kinds of things like working...

Lose Annoying “Love Handles” or Side Fat with these 5 Effective Exercises

There’s nothing to love about “love handles” or side fat. All it gives us is a bad figure. Most excess fat in the body is deposited in our abdomen...

10 Home Workouts No Equipment Needed

The perfect home workouts don’t require a lot of equipment other than your bodyweight. And this kind of exercise is perfect for those who may not h...

5 Tips to Relieve Muscle Fatigue

Everyone who just started working out or even people who work out regularly are familiar with muscle fatigue. After a long day of working out, you...

The Definitive Guide To The Benefits Of Doing Yoga

What are the advantages of doing yoga? Is yoga worth seeking after an activity to shed pounds? Would yoga be able to enable you to accomplish your ...

5 Minute Butt Workout for a Bigger Butt

Assets. Booty. Buns. No matter what you call it, we all want our butts to be as firm as possible. Getting a toned six-pack is great but nothing g...

Gluten-Free Waffles

Vegan gluten-free waffles that require less than 30 minutes! Wholesome, naturally sweetened, and customizable with spices and fruit! INGREDIENTS W...

No Bake Vegan Chocolate Fudge

Everyone needs a fuss-free, no-bake dessert up their sleeve, and if chocolate is involved well all the better right? INGREDIENTS BASE LAYER 170g ...

Top 5 Health Benefits of Coconuts

Top 5 Health Benefits of Coconuts Maybe you have heard of the many benefits of coconut and what are the uses of each part and how they affect our ...

Effective Ways to Burn Calories

Top 5 Calorie-Burning weight loss workouts When it comes to your weight loss workouts, are you aware of how many calories you actually burn every ...

Elite Protein Vegan Eggnog Truffle

Serves: 12 Ingredients:  White Chocolate:1. 3/4 cup raw cashew butter at room temperature2. 3/4cup raw coconut butter warmed to liquid3. 1 tbsp. ...