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Vegan Pregnant Moms – Eating Guide

Vegan Pregnant Moms – Eating Guide

Vegan Eating For Pregnant Mommies What to eat when you're eating for two Vegan pregnant moms are actually eating for two. During pregnancy, its important to be a good mom from the beginning by keeping that baby (and you) healthy! Everyone knows that eating a vegan...
Top 5 Healthy Sources of Carbs

Top 5 Healthy Sources of Carbs

Carbohydrates are the body’s main fuel source. They are essential for optimal performance. Our muscles need carbs to burn during exercise, and eating the right amount of carbs helps give our bodies the energy it needs. Our body naturally craves complex carbs for...
Elite Love Muffins Recipe

Elite Love Muffins Recipe

Elite Love Muffins Servings: 5 30 Minutes Prep Time Cupcakes are great, but muffins are also equally amazing! These fluffy handheld treats are perfect any time of day—even for dinner if they’re savory. And as long as they’re made with nutritious ingredients, they can...

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