We are really BOOSTING up our Antioxidant intake with The Berry Blast Smoothie.
The Berry Blast contains less than 84 calories per cup… UNBELIEVABLE!!! Antioxidents protect our cells from free radical damage. Antioxidents are vital and offer protection against Caner and other internal illnesses.
Our signature ingredient for this organic green smoothie is plain, non-fat Greek Yogurt. This type of Yogurt is high in protein and calcium. Calcium is crucial for the strengthening of our bones.
We are also featuring both Blackberries and Raspberries this week. These berries are high in fiber, vitamin c and antioxidants.
The Berry Blast should be used as a meal replacement or a delicious caloric snack.
- Blend for 40 seconds to 1 minute.
- Pour into a tall glass and enjoy!