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“The FatBoy” Smoothie

"The FatBoy" Smoothie Overall rating: ☆☆☆☆☆ 0 based on 0 reviews
5 1

Total Time:

1 minute

Yield: 4 cups
Calories: 117 calories
Dificulty: Easy
Ingredients

2 – Cups of Almond Milk
1 – Frozen Banana
1/2 – Ripe Avocado
1 – Cup of Frozen Grapes
1 – Big Chard Leaf

Instructions

What a title for a “Healthy” Smoothie, right? Well this organic Green Smoothie is loaded with GOOD Fats that our body needs. Fat serves as important energy sources for our body and Fat also helps our bodies absorb Vitamins K, A, D, and E more efficiently.

Our featured ingredient for our FatBoy Smoothie is the Avocado. Avocados are full of Monounsaturated Fats, as well as Fiber and Vitamin E. Diets high in Monounsaturated Fats reduce the risk of Heart Disease and Breast Cancer.

So make sure you add The FatBoy Smoothie, to your Regimen.

  1. Blend for 40 seconds to 1 minute.
  2. Pour into a tall glass and enjoy!
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