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“The Messi” Smoothie

"The Messi" Smoothie Overall rating: ☆☆☆☆☆ 0 based on 0 reviews
5 1

Total Time:

1 minute

Yield: 5 cups
Calories: 57 calories
Dificulty: Easy
Ingredients

2 – Cups of Agua (Water)
1 – Banana
2 – Higos (Figs)
1 – Mango
3 – Acelga (Chard)

Instructions

The Messi Smoothie features the delicious and sweet, Higo, which is Fig in English. Fig is full of fiber, potassium and is known to help lower high blood pressure. The Messi Smoothie also contains the nutritious green, Acelga. Acelga is Chard in English. Chard is filled with phytonutrients, fiber and vitamins K, A and C. Chard also contains Biotin which promotes healthy hair growth.

You never know what interesting ingredients that you will find when you are in another country. So be spontaneous and have fun making your organic Green Smoothie.

  1. Blend for 30 seconds to 1 minute.
  2. Pour into a tall glass or a to-go bottle. Enjoy!
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