10 Home Workouts No Equipment Needed

The perfect home workouts don’t require a lot of equipment other than your bodyweight. And this kind of exercise is perfect for those who may not have any gym equipment like kettlebells and dumbbells and those people that do not have time going to the gym.

Keeping your body healthy and doing your fitness routine is important especially in this difficult time where everyone's lifestyle is affected by coronavirus.

There are thousands of home workouts out there and we’ve gathered some of the best home workouts for you. Whatever your goal in exercising, the home workout list below will surely help you and would only require only your bodyweights. So, let us dive in and challenge ourselves!

1. 12 Minutes to Toned Total Body Workout

Via: blogilates

2. Day 1: Home Workout 2020 (*NO EQUIPMENT NEEDED*)

Via: Green Regimen

3. 20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact

Via: Natacha Océane

4. 10 Minute Home Workout For 6Pack Abs + Fat Burning

Via: THENX

5. 25 minute HIIT Workout| No Equipment Needed

Via: Toni Mitchell

6. 20 MINUTE FULL BODY HOME WORKOUT! No Equipment, No Noise!

Via: Natacha Océane

7. 30-Minute No-Equipment Abs and Butt-Toning Workout

Via: POPSUGAR Fitness

8. Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

Via: MadFit

9. 5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

Via: BullyJuice

10. 10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)

Via: Fraser Wilson